Following frequent requests from our Yoga Retreat attendees we are now happy to present a cooking course, where participants can learn how to prepare a few specialties from our retreat menu. During this course you will have an opportunity for hands-on learning experience of cooking some of our guests’ favorite dishes and add a healthful yogic twist here. You will learn how to cook a complete meal with multiple dishes for three whole meals. You will be shown how to use various spices to flavor the dishes, so you can bring some of this taste back home. This course will give you an opportunity to learn traditional ways of cooking tasty and healthy foods, which are the basis of Ayurvedic sattvic cuisine. However, we do add some of our own “color and flavor” to these traditional dishes, as our experience with guests from all over the world has helped us learn how to successfully cater to all tastes.